Monday, August 6, 2012

Blackened Chicken and Rice

From pinterest again.  Here is the original .  I modified it to have cilantro-lime rice since I didn't have quinoa in the house.  I had everything else though!

Ingredients:
2 chicken breasts
avocado
greek yogurt
cilantro
lime juice
rice
seasoning (pepper, salt, onion, garlic, poultry seasoning)

Coat chicken breasts in seasnoning, and pan fry in skillet until cooked through.  In the meantime, cook rice according to the directions, and add lime and cilantro when done.  Combine greek yogurt with avocado to make a sauce.  Place chicken on rice bed, garnish with creamy avocado sauce.

Cilantro

Seasoned

Blackened 


Finished - avocado yogurt sauce and salad


YUM!  Great response from hubby and myself!

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